tag:blogger.com,1999:blog-5336863441158232195.post7990313726936130089..comments2023-05-22T11:11:58.508-04:00Comments on Jeff Palm's Swimming Blog: Wednesday- June 29, 2011Anonymoushttp://www.blogger.com/profile/00232238215689020116noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5336863441158232195.post-22104875311461527612011-06-30T18:16:15.606-04:002011-06-30T18:16:15.606-04:00No problem! Just cut the workout down as you need,...No problem! Just cut the workout down as you need, change interval times, distances as needed.<br /><br />If you go all the way back to the beginning of my blog (Aug 2008) you'll see how slowly I started it. Its taken my quite awhile to get where I am now. Its just putting in the time and energy!Anonymoushttps://www.blogger.com/profile/00232238215689020116noreply@blogger.comtag:blogger.com,1999:blog-5336863441158232195.post-91014021041660277022011-06-30T17:33:59.983-04:002011-06-30T17:33:59.983-04:00Jeff, thanks for the answers to my questions. Thi...Jeff, thanks for the answers to my questions. This is definitely something I want to get into and I'm competitive enough I want to do it right and really push myself.<br /><br />So I did this workout (wednesday) today during lunch and was calling for CPR after the 6th 200 haha - called it quits there and did 4 50's to cool down. All I have to say is you are intense man, hope to be able to complete these workouts soon.Westonhttps://www.blogger.com/profile/09292581618656121756noreply@blogger.com