This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards....but really there are SO many other benefits.
Sunday, November 1, 2015
Sunday- November 1, 2015
Just got in and swam around about 1000 yards or so with Addison. Helped give him a few tips and just get in and relax on a rainy day to get out of the house.