Wednesday, March 17, 2010

Wednesday- March 17, 2010

Theme: Dryland @ Hotel

200 Various Sit-ups/Abs
Torso Twists w/ Tubing 4 x 20 (each side)
20 Minutes on Treadmill
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About 45 minutes

-In Hampton Inn Exercise Room in Corbin, KY. On way to Ohio for Grandfather's funeral

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