This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards....but really there are SO many other benefits.
Friday, October 24, 2008
Friday- October 24, 2008
I tweaked my back pretty good doing squats yesterday morning so I didn't swim this morning. Will try again for tomorrow morning. Then we are having a Dynamo swimmers luncheon reunion at noon. I'll post pictures up on my Facebook page!
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