This is a blog I created in August 2008 to keep up with my progress back in the swimming world. Prior to the Summer of 2008 I haven't really done a swimming workout in 15 years when I was about 75 lbs. lighter! My main motivation is for the health benefits and having something to train towards....but really there are SO many other benefits.
Thursday, May 21, 2009
Thursday- May 21, 2009
Had to play Mr. Mom today so I didn't get to the gym, but took the dogs on about a 3 mile (1 hour) run/walk through the neighborhood which is pretty hilly. I have to remember our Cocker is 9 years old, poor girl couldn't keep up when I ran!
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