Saturday, June 27, 2009

Saturday- June 27, 2009

Did an open water training session with swimmers, triathletes, and para olympic athletes today up at Red Top Mountain on Lake Allatoona. I ended up leading the entire group (about 30 swimmers or so) and did 2 loops of the 1.2 mile course. Took about an hour and the water was REALLY warm, about 86 degrees.

Although a bit sluggish I took the session to work on spotting.

No comments:

Post a Comment