Sunday, June 6, 2010

Sunday- June 6, 2010

Adult Summer League Meet- Week 1
Ansley Golf Club vs. Vermack (not timed, only placed)

Warmup:
600 Swim
200 Kick
2 x 50 Build

Meet:
200 Medley Relay (Back Leg)
50 Free
50 Back
200 Free
200 Free (exhibition in 40 & up)
200 Free Relay (Leadoff)

300 Warmdown
_______________________

1900 SCY

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