Saturday, September 11, 2010

Saturday- September 11, 2010

800 Swim
400 Kick
600 Pull
200 Drill

2000 SCY
About 45 min

-Hadn't swam since Tuesday due to travel and just wanted to get in and get used to the water again.
-Having some ankle issues on the right one related to motorcycle crash last year. It comes and it goes and seems to be bugging me again since I've tried to start running again.

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