Friday, March 26, 2010

Friday- March 26, 2010

Theme: Taper

400 Swim
200 Kick
400 Swim
200 Kick
600 Pull
200 IM Drill

8 x 25 Kick UW w/ Fins @ :45
-try out noseclip

4 x 25 IM Order @ :45
20 Yard FAST, 5 EZ

200 EZ
___________________

2500 SCY
About an hour

-Tried the Speedo LZR this AM, but took it off after 200 yards. It was digging into my traps so bad I couldn't stant it. Either I gotta lose a little more weight or the cut just isn't right on this suit for me.

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