Sunday, March 28, 2010

Sunday- March 28, 2010

St. Pattys Day Meet, Day 2: Dynamo
Link to Results:

500 Free: 5:14.43 (2nd)
203.9 (104.2)
308.9 (105.0)
412.6 (103.7)
514.4 (101.8)

-Good time, but I definitely could have split it better. I think I fixated on David Jacobson next to me to much until the 300. But I'm really happy with the time as I dropped 10 seconds from Auburn last month and I KNOW I have more in the tank! :D

200 IM: 2:12.5 (2nd)
102.8 (35.5)
143.1 (40.3)
212.5 (29.4)

-Not a flat out swim, just kind of a throw away event to get a time and try it. Obviously I suck at breastroke and backed off too much on the back.

100 Free: 51.28 (1st)
51.28 (26.11)

-Felt good as I built the first 50 and ran alot of folks down the 2nd 50. Beat who I wanted to in my heat so I was happy and dropped over 1.5 seconds from Auburn.

200 Backstroke: 212.03 (1st)
105.3 (34.0)
139.4 (34.1)
212.0 (32.6)

-Haven't swam this since college. Hoped it would have been a bit faster and from the splits looks like I could have been faster in the middle two 50's. Still happy with the swim.

*On a sidenote, I ended up winning high point for my age group. Shocker! Probably only because a couple of the really good guys didn't swim alot of events....but I'll take it! :D

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