Theme: Taper
400 Swim
200 Kick
400 Swim
200 Kick
600 Pull
200 IM Drill
8 x 25 Kick UW w/ Fins @ :45
-try out noseclip
4 x 25 IM Order @ :45
20 Yard FAST, 5 EZ
200 EZ
___________________
2500 SCY
About an hour
-Tried the Speedo LZR this AM, but took it off after 200 yards. It was digging into my traps so bad I couldn't stant it. Either I gotta lose a little more weight or the cut just isn't right on this suit for me.
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