Friday- June 12, 2009

I just got in Lake Allatoona where we have a little family cabin and swam about 30 minutes just to loosen up in preparation for tomorrow's River Rat Race in Chattanooga. I'll be up at 4:30am to ride up there with my brother. Start is about 7:30am and its a 4.5 mile swim. I'm expecting it to take 1:20-1:30.